Guided Meditation

Options for guided meditation with Althea come in many forms to benefit individuals and groups from diverse backgrounds. Althea provides online and in-person guided meditation for:

• Corporate Wellness Programs/Corporate Health and Wellness
• Schools and Universities
• Medical Facilities and Hospitals
• Religious Institutions
• Mind-Body Studios
• Spiritual Retreats, Yoga Retreats, Health & Wellness Retreats

Her clientele focus includes working with:

• Children
• Teens & Young Adults
• Mothers
• BIPOC Individuals and Groups (Black, Indigenous, People of Color)
• Corporate Executives and Employees
• Entrepreneurs
• Spiritually Gifted/Empaths

Experienced in a variety of meditation styles, Althea specializes in leading…

• Meditation for Beginners
• Chakra Meditation
• Mindfulness Meditation
• Vipassana Meditation
• Buddhist Meditation
• Taoist Meditation
• Visualization
• Meditation for Kids
• Moving Meditation

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