Althea has been teaching various styles of Yoga and mat Pilates for over 20 years. Introducing yoga’s mental, emotional, spiritual, and physical benefits to individuals and groups through corporate wellness programs, international yoga retreats, yoga cruises, her videos, and various media outlets has been the foundation of her holistic wellness programs.

Althea’s wellness retreats are top-ranked internationally because of the variety of her programming and the inclusiveness of her yoga classes for all levels of participant regardless of ability or experience. Blending her background in martial arts with Pilates and Yoga, Althea creates dynamic classes the build balance, strength, focus, flexibility, and self-confidence for people of all ages and backgrounds.

Recognizing the lack of Yoga and Pilates instructors of color in the United States, Althea recruited Black women and men for her teacher training programs and hosts programs specifically for Black women and people of color to learn yoga, Pilates, and meditation, as well as to become instructors.

Book Althea or one of her instructors to present or teach a class at for your next conference, retreat, or wellness event.