HOLISTIC WELLNESS
Althea is more than a 27-year certified fitness professional and mind-body instructor – she is also an intuitive healing guide. She has spent years learning holistic therapies from indigenous healers around the world. She’s certified in Medicinal Plants from Cornell University and Essential Oil Aromatherapy from Trinity School of Natural Health. Blending elements from psychology, metaphysical healing, and physical movement, Althea has assisted hundreds of clients in managing wellness – physically, mentally, emotionally, and spiritually. She works with individuals, families, and groups in several areas of healing and life management.
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CORPORATE WELLNESS
Althea Lawton-Thompson is the Founder and Director of Aerobics, Yoga & More (AYM Fitness), a corporate wellness firm that provides certified and licensed instructors and health care providers to companies, medical facilities, schools and religious institutions for fitness classes and health education. Clients include PNC, Cigna, United Way, Oglethorpe Power, Georgia Transmission Corporation, and University of Tennessee.